Friday, January 21, 2011

The qualities of a good coach

To determine the qualities of a good coach, all you have to do is reflect back on all of the coaches you have had over the years, and think about what it was that made them a good coach.  I have been involved in alpine ski racing for about 10 years, and in that time I have probably had about 40 coaches.  Some of them I have only had as a coach for as little as half a day.  And some of them I have had for years.  Here is my inventory about their qualities or coaching that has made them memorable and in some way has helped contribute to my success:

Coaching techniques:

  • fostered the "self coaching" method.
  • explain things in detail.
  • described what it should feel like.
  • gave one specific piece of feedback with a simple correction
  • gave feedback once in awhile
  • set courses that matched racing conditions
  • explained how to modify line to match course set.
  • explained how they themselves ski faster, not just quoted the lastest ski terminology.
  • connected exercises with correct skiing technique.
  • had an open approach and was willing to work with their athletes to strengthen their understanding.
  • had a flexible agenda
  • had a plan and provided a summary of their session with homework.
  • worked well as a team with other coaches.
  • upgrades their technical knowledge
  • appreciates the technical as well as the tactical elements of racing.
  • has a racing background and draws upon that background to explain things to athletes.
  • trys to find success for all their athletes, using a realistic approach to improvement.
  • pushes athletes out of their comfort zone.
  • helps athletes to make their own connections.
  • encourages active learning, but can also manage passive learning as well.

Personality traits:

  • really cares about their students and their success
  • had a sense of humour.
  • could accept feedback "negative or positive"
  • takes things in stride
  • enjoys coaching
  • works hard
  • is punctual and dedicated
  • answers questions to the best of their ability
  • tells it like it is without being too negative.
  • is organized
  • social and works well with other people.
  • is aware and is sensitive to athlete's emotional and intellectual needs.
It is true that coaches can't always be perfect, but the more good qualities a coach has, the higher the chance that their athletes will find their own personal success.  Hopefully there are other points I have missed that can also be added to the list.

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